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ÁNIMA Reset

Mind, Body & Spirit — free, every month, live on Facebook with Guiselle.

Pause · Reflect · Empower

A free monthly reset for your soul

Once a month we gather live so you can remember how to reset — anytime, on your own.

Somatic movement

Let your body move freely — a gentle mix of Tai Chi and intuitive flow to release and move your energy.

Meditation

Quiet the mind and come back home to yourself.

Sound healing

Soothing vibrations to restore calm and balance.

Join live on Facebook

Once a year · For women

The White Party for the Soul

Step away from the everyday hustle and bustle. A day to reconnect with yourself — mind, body and spirit — while connecting with other women through movement, shared moments and time together.

Women in white celebrating in front of the ÁNIMA Podcast banner at The White Party for the Soul

Women in white sitting on the grass beside a glowing LOVE sign, seen from above

A woman in white sitting on the grass with her hand on her heart

Sound healing circle with crystal bowls by the water

Women in white raising their arms together on the lawn

Evening group photo of the women in white with balloons

Date and location coming soon.

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